You may be worried about ceramic braces staining, but that hasn’t been a problem for several years. Ceramic brackets won’t stain. But, the adhesive used to attach the brackets to the teeth and the clear elastic ties used to hold the wires in can stain.
This can give an overall impression of discoloration or staining over time. You can choose to avoid things like coffee and tea, red wine, tomatoes, mustard, etc. to cut back on the chance of any staining, but this isn’t necessary since we change your elastics at every adjustment appointment.
As long as you maintain a good oral hygiene routine, you shouldn’t have to worry too much about giving up your morning cup of coffee or evening glass of wine.